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Brussel Sprouts with Chicken. Or should I say chicken and brussel sprouts, cause that's how we pronounce it. #truth. This go-to weeknight meal of chicken breasts and sauteed brussels sprouts has a zesty mustard sauce that gives this dinner a delicious flavor kick. Chicken with Brussels Sprouts and Mustard Sauce.
Marinate the chicken while you are cutting the brussel sprouts, or feel free to marinate it overnight for even more flavor. Lay chicken in a shallow baking dish and surround with Brussels sprouts. Sprinkle onions and rosemary over chicken. You can have Brussel Sprouts with Chicken using 13 ingredients and 11 steps. Here is how you achieve that.
Ingredients of Brussel Sprouts with Chicken
- It's of sprouts---------.
- Prepare of Brussel Sprout.
- It's of broth----------.
- Prepare of chicken legs.
- It's of water.
- It's of granulated garlic powder.
- You need of celery salt.
- Prepare of ground black pepper.
- You need of onion powder.
- Prepare of flour oil----------.
- It's of honey.
- Prepare of self rising flour.
- Prepare of extra Virgin olive oil.
The brussels sprouts were good but the chicken was bland and dry. Chicken and Brussel Sprouts with Mustard Sauce is a healthy and low carb meal option that pairs an easy chicken dinner idea with sauteed brussel sprouts. Return chicken to the sauce, seared-side up. Divide cheese and breadcrumb mixture evenly among chicken breasts.
Brussel Sprouts with Chicken step by step
- Add the legs to a pot add water and boil..
- Add spices..
- When the chicken is done simmer for 15 minutes remove all but a quart of liquid. I canned mine in a jar..
- My Brussel Sprouts was frozen so I put them in the hot pot.
- I took the chicken out and removed bones. Added the chicken in the pot and cut the Brussel Sprouts in half..
- I simmered them till sprouts were done..
- Add the oil, flour, and honey to a mixing bowl..
- Mix the flour oil well.
- I added flour oil to the simmering liquids. Stirring constantly till thickened..
- Let rest 7 minutes and serve..
- I hope you enjoy!.
Set aside (on the same plate as the bacon if it's big enough). Add the chicken and cook thoroughly. Set aside with the rest of the cooked ingredients. Brussels sprouts are very popular in the UK, many people will say that the Christmas menu would not be complete without them. They are a great accompaniment to any roast and can be enjoyed on their How do you make brussel sprouts casserole with chicken?
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