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Mildly sweet n sour tofu salad. How to make Sweet & Sour Tofu Salad ( เต้าหู้, 豆腐, 豆腐, 두부, とうふ, dòufu, bean curd, auhu, tokwa) Patreon: https Healthy alternative to meat. Mixed with a variety of crisp stir-fried vegetables, then tossed in a piquant sweet and sour dressing, it makes an ideal light meal or starter. Crispy tofu and a sticky sweet & sour sauce mimic Chinese takeout in this vegetarian friendly meal.
Sliced tofu usually comes mildly seasoned. Tofu salad is the type of dish my mom will toss together without any recipe, with whatever ingredients she has on hand. The recipe below shows the flavor that my family uses most often - a refreshing vinegar-based dressing that brings out the ingredients. You can cook Mildly sweet n sour tofu salad using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Mildly sweet n sour tofu salad
- It's of garlic.
- Prepare of large birds eye chillis (low - med on scoville scale).
- It's of Olive oil.
- It's of Fennel powder.
- You need of Chicken stock.
- Prepare of Worcestershire sauce.
- You need of large tomato.
- It's of Cauliflower, brussel sprouts, carrots, asparagus etc.
- You need of Tofu.
- It's of Basil leaf as garnish.
Crispy sweet and sour tofu made by tossing baked tofu cubes in a naturally-sweetened, slightly spicy sauce. Vegan crispy sweet and sour tofu keeps dinner easy! It's perfect served over rice or with sautéed chinese broccoli or bok choy. Bring on the ultimate comfort food… crispy sweet and sour tofu with rice is as simple and easy as it gets!
Mildly sweet n sour tofu salad instructions
- Chop garlic and chilli, lightly fry in olive oil.
- Add diced vegetables with tomato and stir-fry. Crush tomatos till juices spread at the bottom of the pan.
- Add Worcestershire sauce, and chicken stock/ fennel powder mix in 100g warm water.
- Add tofu, diced. Stirfry till veges get chewy (not too soft, density in fibres retained).
- Garnish with basil leaves.
This delicious tofu salad is packed with crispy vegetables and marinated tofu and it's topped with a creamy tahini dressing. And if you like what you're seeing here, then take a look at our vegan Greek salad and our vegan chickpea salad as well. Since tofu has a high water content, you want to try to remove as much of it as you can to avoid a watery stir fry or salad. This lovely sweet and sour crispy tofu with veggies is paying all the work off. Inside the delicious sauce, the amazing crispy shell with a Sweet and sour taste has two explanations in Chinese.
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