Recipe: Yummy Pan 'roasted' Brussels sprouts

How to Make Appetizing Brussels Sprouts

Brussels Sprouts. Brussels sprouts are thought to have originated in Ancient Rome, though they gained their popularity (and name) in Brussels, Belgium. They're now widely popular in the U. Grow your own Brussels sprouts - even if your kids carry on the tradition of hating them!

Brussels Sprouts Brussels sprouts are miniature cabbages that mature slowly but are worth the wait. Grow a delicious crop of brussels sprouts in your home garden. Brussels sprout (plural Brussels sprouts), also known as brussels sprout (without the capital B) and brussel sprout, is the common name for a cultivar group, Brassica oleracea Gemmifera Group, of the wild cabbage (B. oleracea). You can have Brussels Sprouts using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Brussels Sprouts

  1. Prepare of garlic, peeled and chopped.
  2. It's of garam masala.
  3. It's of evoo.
  4. Prepare of lemon.
  5. Prepare of salt.
  6. You need of Brussels sprouts, sliced in half lengthwise.

Brussels sprouts boast high levels of many nutrients and have been linked to several health benefits. Brussels sprouts are a type of cabbage and bear the scientific name Brassica oleracea. Brussels sprouts are hearty with a strong, nutty flavor. You can purchase a fresh Brussels sprout stalk, which hosts small heads neatly aligned side by side in rows, or you can buy a bag of loose.

Brussels Sprouts instructions

  1. Toss Brussels sprouts in evoo and place in a pan over medium low to medium heat. You don't won't to cook them to fast because you want to draw the sugars out slowly. Once they start to brown evenly, toss in garlic and stir to mix..
  2. Once the garlic has been in the pan a couple minutes, season with salt and garam masala.
  3. Continue to cook down until Brussels sprouts have a nice browned color (don't burn the garlic though!). Remove from heat..
  4. You can serve these hot, warm, or even reheated - always squeeze the lemon over the cooked sprouts right before serving!.

Brussels sprouts are simply seasoned with salt, pepper, and olive oil, then slow-roasted in a very hot oven until darkest brown. They are the perfect combination of sweet and salty. Brussels sprouts are a member of the cabbage family, and an excellent source of protein and vitamins. Here's how to plant, grow, and harvest Brussels sprouts in your garden! Ever wonder why Brussels sprouts taste just like a mini cabbage?

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