Recipe: Yummy Pan 'roasted' Brussels sprouts

Recipe: Yummy Sweet potato hummus bowl

Sweet potato hummus bowl. This Roasted Sweet Potato Hummus is so simple and so yummy. It's a fairly traditional hummus recipe with roasted sweet potatoes added for extra nutrition and a slightly sweet, toasty flavor. It's vegan, healthy, and packed full of deliciousness!

Sweet potato hummus bowl Place the roasted cauliflower, lentils, and spinach in a large bowl and toss to combine. In a food processor, blend sweet potato, hummus, cayenne (if using) and oregano until smooth; divide among serving bowls. A hearty and flavorful golden hummus has roasted sweet potatoes plus Mediterranean-inspired seasonings for a sweet and savory appetizer. You can cook Sweet potato hummus bowl using 15 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sweet potato hummus bowl

  1. Prepare of Hummus.
  2. You need of orange sweet potato.
  3. It's of olive oil.
  4. It's of chickpeas in brine.
  5. It's of olive oil.
  6. It's of lemon juice.
  7. You need of salt.
  8. Prepare of pepper.
  9. You need of Toppings.
  10. You need of cucumber.
  11. You need of cherry tomatoes.
  12. It's of baby spinach.
  13. It's of pickled beetroot cubes.
  14. Prepare of salt.
  15. Prepare of pepper.

Serve with pita wedges, crackers, or cut veggies. This deliciously satisfying bowl bridges the gap between wholesome and comforting. You'll make a simple homemade hummus, which acts as your creamy base. You'll then top it with succulent, smoky spiced chicken and serve with oven-baked sweet potato wedges.

Sweet potato hummus bowl step by step

  1. Preheat oven to 200°C. Cube orange sweet potato in small blocks. I kept skin on but you can remove it. Place on a baking sheet, drizzle with oil and roast till soft approximately 15 to 25 minutes. Let cool.
  2. In a blender add you chickpeas with all the brine, olive oil, lemon juice and roasted orange sweet potato. Blend till smooth. Season with salt and pepper.
  3. Smear sweet potato hummus in plate. Top with baby spinach, pickled cubed beetroot, quartered cherry tomatoes and quartered cucumber. Season with salt and pepper.

Adding water to this potato hummus recipe is key to a smooth and spoonable consistency. Was looking for something different to do with Sweet Potatoes and found this recipe. Although I understand the sensitivity to the use of the word Hummus. and I can appreciate others feelings about it. The sweetness of the potatoes is countered nicely with the sesame paste and ground cumin. To keep this an anti-inflammatory snack, use this hummus as a dip for carrot raditional hummus gets an extra nutritional boost from vitamin A-rich sweet potatoes in this healthy appetizer.

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