How to Make Tasty Baked Sweet Potato & Red Pepper

Baked Sweet Potato & Red Pepper. Line a baking sheet with aluminum foil or parchment paper and lightly spray it with cooking spray. Thoroughly wash and dry sweet potatoes. On a baking sheet, prick sweet potatoes all over with a fork.

Baked sweet potatoes are the perfect, healthy side dish in the fall months. I like to simply eat it with some butter on top, a little goes a long way or try it with coconut oil to keep it dairy free. To save calories, omit all together and try sprinkling on cinnamon, cumin, chili powder or even pumpkin spice.. You can cook Baked Sweet Potato & Red Pepper using 4 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Baked Sweet Potato & Red Pepper

1. Prepare 125 g of sweet potato / 4½ oz ..
2. Prepare 100 g of red pepper (chopped) / 3½ oz ..
3. It's 1 tablespoon of Greek yogurt low fat (0%).
4. It's to taste of salt pepper and.

Baked sweet potatoes are my favorite side dish with just about anything. I put my sweet potatoes on a cookie sheet because they often ooze through the pierced holes. I also mix cinnamon with softened butter to serve with them & this gives them a whole new taste - sometimes even sprinkle with a little bit of brown sugar! When they are done, the outside will have darkened and the inside will be soft.

Baked Sweet Potato & Red Pepper instructions

1. Prick the sweet potato and then bake for 45 minutes on a wire grid in a very hot oven from cold..
2. After 30 minutes put chopped red pepper in the oven and, at the end of the cooking time leave both in the hot oven (switched off) for 30 minutes..
3. Open the potato and serve with the pepper (plus salt pepper seasoning and 1 tbs plain low fat (0%) Greek yogurt.

Packed with nutrients, sweet potatoes are a healthy and colorful addition to any meal. Find recipes for sweet potato casseroles, fries, pie, soup and more in this collection of sweet potato recipes. Sweet potatoes are baked and the flesh is combined with cream cheese, brown sugar, margarine, vanilla extract and walnuts. Then the skins are filled with the mixture and baked again. If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper.