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Baby Spinach & Potato Salad. The Goodness of Spinach for Baby. Spinach is an amazing source of Calcium. If you have ever watched Popeye the sailor man, you must have seen the amazing effect of spinach on Popeye's muscle power and strength.
Spinach is a treasure trove of minerals. Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae.. You can have Baby Spinach & Potato Salad using 14 ingredients and 5 steps. Here is how you cook that.
Ingredients of Baby Spinach & Potato Salad
- You need 3 of Potatoes *about 500g.
- You need 100 g of Beans *can be replaced with Asparagus or Broccoli.
- Prepare 50 g of Fetta *crumbled.
- You need 60 g of Baby Spinach.
- You need of Salt for cooking Potatoes.
- You need of <Dressing Ingredients>.
- It's 3 tablespoons of Plain Greek Yoghurt.
- Prepare 1 tablespoon of White Whine Vinegar OR Lemon Juice.
- You need 1 clove of Garlic *grated.
- You need 1/4-1/2 of Onion *finely chopped.
- You need 1 tablespoon of Dijon Mustard.
- Prepare 1 tablespoon of Parsley *finely chopped.
- It's 1-2 tablespoons of Fresh Dill *leaves picked or chopped.
- Prepare of Salt & Black Pepper.
Baby Spinach Salad With Maple-dill Vinaigrette, Autumn Rice With Baby Spinach, Peas And Sprouted Mung& Lentils, Creamy Baby Spinach. Nutritional Target Map for Baby Spinach. This feature requires Flash player to be installed in your browser. Source: Nutrient data for this listing was provided by Custom.
Baby Spinach & Potato Salad step by step
- Make dressing by mixing all ingredients in a large bowl..
- Peel Potatoes and cut into small pieces. Wash Beans and cut to 4 to 5 cm. Cook Potatoes in salted water. When the Potatoes are half cooked, add Beans and keep cooking until all are cooked..
- Drain the Potatoes and Beans very well, then add to the dressing. Break Fetta into crumbles and mix with Potatoes until well combined..
- Arrange the Baby Spinach on a large plate and place the Potato Salad on top. Alternatively you can mix all together..
- Sprinkle freshly cracked Pepper over and serve..
Baby spinach refers to spinach that has been harvested while the leaves are still small, leaving them tender and sweet in flavor. Baby spinach can be used in a large variety of recipes. Here's a garden update that shows what to expect from your spinach after about two weeks of growth from seed. In this video we'll see the baby spinach. Baby spinach gets gross when you cook it.
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